So I didn't go very far or very fast (except when I went home) but I did get out and do my training tonight. Crossing my legs the whole way. Aren't I dedicated? I'll be gentle on my tum with dinner tonight, baked chicken and sweet potatos. Debating on whether to skip the baked beans.
The head is much better though. I'm very very tired. Hope I can stay awake long enough to eat dinner!
I updated my DailyPlate thingy and it says that to lose a pound a week I should eat 2,200 calories a day. Hmmm. That's before logging any exercise.
Yours in poo and potatos (hopefully not together),