For those in the Portland environs, Powell's is having a book signing of The Flex Diet by local doctor James Beckerman, M.D. later this week. I have not read this book so this is not an endorsement one way or the other but I did recently read about it and I do support the idea that there is not just one way to lose weight. So, take it for what it's worth and if you're bored and looking for something to do on Thursday, here you go.
Cheers,
the CilleyGirl
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